April was marked by lingering illness in the first half, and back pain in the second. Consequently, I did not manage to find the motivation to go running or head to the track with any kind of regularity. About the only area where I did comparatively well in April was hiking (which I suppose is less demanding).

Walking: 98.4km (1662m vert.)

Road&Trail Running: 3 runs, 25.6km total (524m vert.)

Track Trainings: 2 track trainings

Average weight: 82.5kg (body fat: 15%)